Stretches for pulled neck muscle

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A must-have guide to all things Trapezius, written by me Dr. Allison Andre DPT. Discover how to correct upper trapezius tightness and strengthen your middle and lower trapezius for bullet proof shoulder health and pain free living. Wake up happy and healthy when you start working on posture correction. So come on in and enjoy! #myofascialrelease #posturecorrection #neckandshoulderpainrelief #shoulderpainrelief #physicaltherapy Tight Trapezius Neck Pain, Trap Stretches, Lower Trap Exercises, Trap Exercises, Wake Up Happy, Thoracic Vertebrae, Shoulder Impingement, Rehabilitation Exercises, Forward Head Posture

A must-have guide to all things Trapezius, written by me Dr. Allison Andre DPT. Discover how to correct upper trapezius tightness and strengthen your middle and lower trapezius for bullet proof shoulder health and pain free living. Wake up happy and healthy when you start working on posture correction. So come on in and enjoy! #myofascialrelease #posturecorrection #neckandshoulderpainrelief #shoulderpainrelief #physicaltherapy

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Stretches for pulled neck muscle and more

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