What to do if you have a headache

What your headaches are telling you.

Effective treatments for headache, jaw pain & neck pain – all under one roof. Consult Dr. David Lamothe of Smyrna Dental in Smyrna, GA #HealthAdviceLine #HealthMagazine

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

Everyone has experienced headaches. The most well-known technique for reducing the agony is to drink a lot of water….

What kind of headache do you have?

Explore the various headache locations in your body to better understand the underlying causes. Identifying where your headaches occur can provide clues to their triggers and how they can be effectively managed. From tension headaches in the temples to sinus headaches behind the eyes, knowing the specific location of your pain can lead to targeted relief and improved overall well-being. Keep track of when and where your headaches strike to pinpoint patterns and work towards finding a…

Sleep is an essential part of the pain relief process. As a person sleeps, their brain releases hormones, such as dopamine and melatonin, which aid in alleviating pain. When sleep is disturbed, even briefly, these processes are interrupted and pain sensations are amplified. When it comes to headaches, studies have discovered that people with sleep deficiencies have a lowered pain threshold and experience headaches and migraines more acutely. Read more about this correlation, here.

Not sure if it works?.... Worth trying