Gut Brain Skin Connxn

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7mo

Jenny Davis

What is cortisol? Cortisol is a hormone released during periods of stress to provide the body with an energy boost and enhance our ability to cope with emergencies. What does cortisol do? - controls your body’s use of fats, proteins and carbohydrates - suppresses inflammation - regulates blood sugar - increases blood sugar - controls your sleep-wake cycle In this post I’ve listed some@of my favorite foods to support your cortisol levels - #cortisol #cortisolcontrol #hormonebalance #adren... Gut Brain, Iv Therapy, Blood Sugar Control, Regulate Blood Sugar, Cortisol Levels, Energy Boost, Health Plan, Wellness Coach, Hormone Balancing

What is cortisol? Cortisol is a hormone released during periods of stress to provide the body with an energy boost and enhance our ability to cope with emergencies. What does cortisol do? - controls your body’s use of fats, proteins and carbohydrates - suppresses inflammation - regulates blood sugar - increases blood sugar - controls your sleep-wake cycle In this post I’ve listed some@of my favorite foods to support your cortisol levels - #cortisol #cortisolcontrol #hormonebalance #adren...

Reducing Cortisol Levels

Metabolism Boosting Foods

Hydrating Foods

We all have the best intentions with our water intake. One way to offset any lack of adequate water you may be getting is to make sure the foods you eat are hydrating. This doesn't mean to skip that glass of water, but these delicious foods can be added to your plate daily to give you a hydration boost. Get my free guide now!

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Ready To Run Your Own Retreat? Find Out How To Know

Running your own retreat is a BIG deal and I want to share some ways to know if you are ready to plan and run your own retreat. Not every business is retreat-ready, and if you’re going to put the work into planning and organizing, you want to make damn sure you’re going to fill your retreat! Retreat planning | retreat ideas | how to run a retreat | retreat planning tips #business #businessideas #retreat #eventplanning

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Mindful Living: Inspiring Quotes for Your Wellness Journey ✨

Elevate your mindset with these powerful mindfulness and wellness quotes. Let these words guide you on a journey of self-discovery, positivity, and inner peace. Embrace a mindful lifestyle with our wellness journal by your side. 🌟🧘 #MindfulnessQuotes #WellnessJourney #PositiveMindset

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A Guide To Building and Growing A Wellness Business | Health Coaching Business Tips - you’ve got the wellness expertise, now let’s get you set up to share it with the world. Learn how to start a profitable health coaching business with these resources! Four Wellness Co. | Wellness Business Tips | Online Marketing Tips | Make Money Online | Passive Income | Business Tips and Resources | Blogging Tips for Beginners Health Business Ideas, Holistic Business Ideas, Wellness Business Ideas, Work Wellness, Health Coaching Business, Wellness Coaching Business, Coaching Resources, Holistic Business, Barre Instructor

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A Guide To Building and Growing A Wellness Business | Health Coaching Business Tips - you’ve got the wellness expertise, now let’s get you set up to share it with the world. Learn how to start a profitable health coaching business with these resources! Four Wellness Co. | Wellness Business Tips | Online Marketing Tips | Make Money Online | Passive Income | Business Tips and Resources | Blogging Tips for Beginners

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Take Your Coaching Business to the Next Level with Digital Coaching Products!

Are you looking to add digital coaching products to your coaching business? Many coaches are now turning to digital products to sell and increase their success. Miri Campbell has been a successful digital coach for many years and has the tools to help you take your coaching business to the next level. Click to read more and begin learning how to create and monetize digital coaching products today!