Health

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Transform Your Abs: Effective Ab Workout Routine | Ab excercise for toned Abs
Looking to transform your abs and achieve a toned, flat stomach? 🌟 Follow these exercises with impressive results: 100 bicycles, 75 scissors, 75 leg raises, plank until failure, weighted hanging crunches, hanging crunches, and static hold on decline bench. Credit: @Annabel.lucinda on TikTok. Stay tuned for my upcoming personalized workout plans, one-on-one coaching, and printable fitness log planners. Follow me for more updates! #abworkout #fitness #coreworkout #abs #workoutroutine #transformation
Easy Safe Pregnancy Workouts To Prepare Your Body For Labor | Fit Pregnancy Workouts | Body by Bree
Save these safe 3rd trimester pregnancy workouts to prepare your body for labor! Body By Bree shares her prenatal exercise plan just 3 weeks away from delivering her baby. Follow Body By Bree for the best fit pregnancy workouts!