Night shift

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3mo
How I Prepare For A 12 Hour Shift
Preparing for a 12 hour shift as a registered nurse requires some prearranged ground work and organization at home to ensure my day starts off on the right foot. As a working Mom, I know I will be gone for a large chunk of time so I do my best to make sure things are properly set up at home the day before. Read this to see how I prepare for a 12 hour shift as a working mom! #nurse #RN #12hourshift #workingmom #registerednurse #RNlife #nursemom #nurseblogger #nursewriter #RNmom #nurselife
Working The Night Shift? 7 Must-Dos To Stay Vital & Get Enough Zzzs
Working The Night Shift? 7 Must-Dos To Stay Vital & Get Enough Zzzs
What Do I Need for Working Night Shift? 13 Essential Tools
working night shift
Night Shift and Feeling Sick. How to Fix It
Does the night shift cause you to feel ill or nauseous? This can be a big problem if you work nights permanently, as you're fighting an uphill battle before even getting to the office. Reasons for feeling sick differ from lack of sleep, diet, biologically stressed circadian rhythm and much more. If this is you, our article is a great place to start on your journey to identifying why and fixing your feelings. | night shift sickness | night shift routine | ill take the night shift | #nausea #sick
10 Helpful Tips to Survive 3 Brutal 12 Hour Shifts in a Row
So you're a shift worker and just seen the latest roster. 3, 12 hour shifts in a row! Safe to say that didn't excite you. But rather than dwell on the negatives, check in with The Other Shift and hear from the experts who spent many years working a similar type of roster and have some great tips on finding the best balance of work / life when spending half the day on the job. | 12 hour shift schedule | working 12 hour shifts | meal prep for 12 hour shifts | #nightshift #rotatingroster
Healthy Night Shift SnacksTop 10
Healthy night shift snacks The hormones that are released during the dark cycle of the circadian rhythm have an effect on what we eat at nightThe hormone leptin in at its lowest in the