Healthy crap

475 Pins
·
4d
Episode 195: The Correct Way To Set Up Your Calories and Macros To Lose Body Fat - TSN Blog
This week's high protein meal plan is here!💕 Comment "meal plan" and I'll send you the link to order my 30 Day High Protein Meal Plan for Fat Loss that will teach you what to eat with simple recipes for your goals👇🏼 While chicken, eggs and dairy are fabulous fat loss foods that I actually eat in my diet! However if you are anything like me... some days you might literally have no desire to eat them because you are sick of them. Or maybe you have food allergies or restrictions that make these
10 High Protein Bariatric Slow Cooker Recipes - Bariatric Meal Prep
Are you looking for high protein recipes that make it easy to eat healthy after surgery, are easily tolerable, and help you reach your vitamin and mineral goal? Take a look at this post for 10 High-Protein Bariatric Slow Cooker Recipes!
4.2M views · 105K reactions | “Italian Penicillin” or Pastina to us, was a staple in our house growing up when we were under the weather. Mom and Nonna made it for us and I swear within a day we were feeling better😂 they had all the tricks and old wives tales to fix everything. The key here for me is to buy fresh, organic produce so the babies get the best nutrients possible without any added preservatives, etc. 4c organic chicken or veggie broth 6c water3 celery stalks, cut in half3 carrot stalks, peeled and cut in half6 garlic cloves, whole1 whole onion, yellow or white 1tsp salt1tbsp chicken bouillon (optional)Pastina, orzo, Ditalini pasta of your choiceSprinkle with Parmesan cheeseIn a stock pot, combine water and chicken broth. Add all vegetables and bring to a boil on medium high heat. Once boiling, bring heat to medium low and cover partially and cook for 45 minutes. After 45 minutes, with a slotted spoon, remove veggies from broth and place in blender with 2 full ladles of broth and chicken bouillon. Blend and add back to broth. Cook your favorite pasta and pour broth mix over. Sprinkle with cheese. Enjoy! #italianpenicillin #pastina #chickensoup #fluremedy #veggiesoup #thecookingmawma | The Cooking Mawma