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my mind map(journal)🧿

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neha bhansali
there's really not a difficult thing unless you decide it's a difficult thing, otherwise it's just the next thing you're figuring out
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Christian Bible Quotes, Bible Verses Quotes Inspirational, Bible Quotes Prayer, God's Plan, Christian Quotes Inspirational, Scripture Quotes, Verse Quotes, Bible Verses Quotes, Quotes About God
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Productive rest involves mindfully recharging your body and mind through various types of rest, aligned with your current state and needs. These main categories include Physical Rest (sleep or nap), Mental Rest (meditation or journaling), Emotional Rest (expressing emotions or supportive conversations), Social Rest (quality time with loved ones), Intellectual Rest (like engaging in creative hobbies), Spiritual Rest (meditation), and Sensory Rest (turning off digital devices/notifications). Self Care Meditate, Seven Types Of Rest, Spiritual Hobbies, Rest Is Productive, 7 Types Of Rest, How To Rest, Social Hobbies, Restful Activities, Sensory Rest
Self Care Meditate
Seven Types Of Rest
Spiritual Hobbies
Rest Is Productive
7 Types Of Rest
How To Rest
Social Hobbies
Restful Activities
Sensory Rest
How to Productively Rest
Productive rest involves mindfully recharging your body and mind through various types of rest, aligned with your current state and needs. These main categories include Physical Rest (sleep or nap), Mental Rest (meditation or journaling), Emotional Rest (expressing emotions or supportive conversations), Social Rest (quality time with loved ones), Intellectual Rest (like engaging in creative hobbies), Spiritual Rest (meditation), and Sensory Rest (turning off digital devices/notifications).
When I stopped caring about the material possessions I owned, and started valuing my overall health instead, my true values became very clear. I overworked myself into the state that I'm in now. So I don't care that I don't own a house, or a car, or all the things I had 20 years ago. None of that matters when you're 6 ft under. Nobody's going to remember you for any of that meaningless shit. I Stopped Caring, Stopped Caring, Speckled Mug, Human Needs, How To Believe, Mental Health Therapy, Emotional Awareness
I Stopped Caring
Stopped Caring
Speckled Mug
Human Needs
How To Believe
Mental Health Therapy
Emotional Awareness
When I stopped caring about the material possessions I owned, and started valuing my overall health instead, my true values became very clear. I overworked myself into the state that I'm in now. So I don't care that I don't own a house, or a car, or all the things I had 20 years ago. None of that matters when you're 6 ft under. Nobody's going to remember you for any of that meaningless shit.
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