Functional Medicine

Leaky gut, gut health, autoimmunity, gut healing, foods for the gut, causes of leaky gut, autoimmune disease, functional medicine, gluten free, sibo, integrative medicine, health, wellness
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Quick Tips for Gut Healing - Nikki Yelton RD
Everything about your bowel movements can be analyzed— its color, shape, frequency. Is it soft or hard? Green or brown? Do you go once a day? Once a week? Does it float or sink? White film or oil layer? In just a few short minutes, you will have thought more about your poop than ever before. I'm also willing to bet, you'll learn a little something new about your health too!
How to Support Your MTHFR Gene Mutation - Nikki Yelton RD
Whether you’ve been clinically diagnosed or suspect a MTHFR gene mutation in your body, it’s important to understand your body’s specific nutrient needs. Luckily, there are many natural ways to support your body using food, supplements, and lifestyle. #MTHFRgenemutation #MTHFRmutation #MTHFRtreatment #livingwithMTHFR #methylation #folate #folatedeficiency
7 Sneaky Sources of Gluten Cross Contamination - Nikki Yelton RD
Learn the most common places gluten could be showing up in your daily routine. The 7 sneaky sources of cross contamination and how to avoid it. Plus, a list of items you should always separate in your kitchen to avoid getting glutened.
7-Day Energy Boosting Hashimoto's Meal Plan! - Nikki Yelton RD
Healing the gut is the most effective way to get Hashimoto's into remission. You'll get a detailed plan for an entire week of meals, a grocery list, recipes, and exact food brands to swap while following this plan to make it even easier to follow! As a result, you can say goodbye to inflammation causing weight gain, fatigue, and uncomfortable bloating.
Microbiome Makeover - Nikki Yelton RD
For the motivated woman who is ready to pursue a personalized wellness journey to resolve GI distress and reverse autoimmunity once and for all. #guthealth #gutmicrobiome #Guthealthdiet #leakyguthealing
5 Naturally Sweetened Recipes Your Gut (and Palate) Will Love - Nikki Yelton RD
Get your 5 free recipes using natural sweeteners so you can still enjoy healthy treats while healing leaky gut and reversing autoimmunity! #naturalsweetener #guthealth #guthealingrecipes #functionalmedicine
Real Life Healing Journey - Nikki Yelton RD
I help motivated women come up with a clear step by step plan to improve their gut health and reverse autoimmunity so that they can live an extraordinary life with more energy, enjoyment, and purpose.
Quick Tips for Gut Healing - Nikki Yelton RD
Everything about your bowel movements can be analyzed— its color, shape, frequency. Is it soft or hard? Green or brown? Do you go once a day? Once a week? Does it float or sink? White film or oil layer? In just a few short minutes, you will have thought more about your poop than ever before. I'm also willing to bet, you'll learn a little something new about your health too!
7 Sneaky Sources of Gluten Cross Contamination - Nikki Yelton RD
Learn the most common places gluten could be showing up in your daily routine. The 7 sneaky sources of cross contamination and how to avoid it. Plus, a list of items you should always separate in your kitchen to avoid getting glutened.
The Gut & Autoimmune Reset - Nikki Yelton RD
I created the Gut & Autoimmune Reset when I realized that so many women with autoimmune conditions were struggling with digestive issues and were feeling like they needed to hit the reset button and reboot their health, FAST. #guthealth #guthealing #reset #gutreset
7-Day Energy Boosting Hashimoto's Meal Plan! - Nikki Yelton RD
Healing the gut is the most effective way to get Hashimoto's into remission. You'll get a detailed plan for an entire week of meals, a grocery list, recipes, and exact food brands to swap while following this plan to make it even easier to follow! As a result, you can say goodbye to inflammation causing weight gain, fatigue, and uncomfortable bloating.
Microbiome Makeover - Nikki Yelton RD
For the motivated woman who is ready to pursue a personalized wellness journey to resolve GI distress and reverse autoimmunity once and for all. #guthealth #gutmicrobiome #Guthealthdiet #leakyguthealing
5 Naturally Sweetened Recipes Your Gut (and Palate) Will Love - Nikki Yelton RD
Get your 5 free recipes using natural sweeteners so you can still enjoy healthy treats while healing leaky gut and reversing autoimmunity! #naturalsweetener #guthealth #guthealingrecipes #functionalmedicine
Real Life Healing Journey - Nikki Yelton RD
I help motivated women come up with a clear step by step plan to improve their gut health and reverse autoimmunity so that they can live an extraordinary life with more energy, enjoyment, and purpose.
8 Common Thyroid Symptoms and Warning Signs for Hashimoto's  - Nikki Yelton RD
What do fatigue, brain fog, aches and pains, anxiety, constipation, weight gain, and cold sensitivity all have in common? ➡️Many times, these are common symptoms associated with Hashimoto’s Disease, which is the #1 cause of Hypothyroidism. Click to see the extensive list of symptoms linked with Hashimoto’s, and the exact lab test panels that can help lead to an accurate diagnosis. #HashimotosSymptoms #Hashimoto’s #Hashimoto’sLabs #Hypothyroidism #ThyroidTests #HashimotosLabs