Women’s Health

32 Pins
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5 Sections
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3y
Calcium-Rich Foods for Healthy Pregnancy
Eat these calcium rich foods to have a healthy pregnancy and a healthy baby. Calcium when pregnant
Coloring Book for Dementia Patients
Coloring Book for Dementia Patients can help seniors practice hand eye coordination, relieve anxiety, and also work on recalling and copying color guides.This coloring book for dementia is simple and easy to use. One can simply use this as part of dementia activities for seniors by letting them color freely, or they can also follow the small color guide indicated on each page. #coloringbookfordementia #giftforseniors #activityworkbookforseniors
Healthy Fast Meals: Easy, No Prep Needed!
Nothing can really replace home cooked meals. In fact, Lean Cuisine is a really, really good substitute for instances where you can’t really cook. This is very ideal you don’t wanna ruin your diet by eating fast food. They offer a wide range of entree options and can be delivered straight to your home. #healthy #diet #healthyfood #healthylifestyle
Maca Powder for Hormones (PCOS): Is It Effective?
Maca Benefits for Hormones | If you are looking for some natural treatments for hormone imbalances, read this article to learn more about maca powder. #hormones #womenshealth #healthy #pcos
Always Feeling Tired and Weak: Things to Do
Feeling Tired and Weak Everyday | Feeling tired after a long day or a strenuous physical activity is understandable. However, this can turn problematic when you need to feel energized, but you are always feeling tired and weak. What are the causes, and what are some strategies that could help? Read on for some natural ways to increase energy levels to help you be at your best everyday. #wellness #womenshealth
Boosting Immune System with Food: What to Eat
Best Power Foods for Immune System | Confused or overwhelmed on what best foods to eat for your immune system? Let food be thy medicine and medicine be thy food! Here is a list of antioxidant rich super healthy foods to add to your daily diet for a strong immune system. #healthy #food #antioxidants #immuneboosting