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Strength High Intensity HIIT Workouts

800M ENDS For Time of: Run 800m 40 Air Squats 30 Sit-ups 20 Hand Release Push-ups 10 Burpees 20 Hand Release Push-ups 30 Sit-ups 40 Air Squats Run 800m . Try to get 5 rounds! . For more Keelo workouts, download the #keeloapp! #keelofit #keelo #keelofam #keeloapp #HIIT #HIITworkout #highintensityworkout #functionalfitness #functionalfitnessworkouts #homeworkouts #bodyweightworkouts #athomeworkouts
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