6 Best Chest Exercises for Women (Video) | Nourish Move Love

Add these chest exercises for women to your weekly workout routine! Chest exercises, often skipped by women, are important for supporting good posture and building upper body strength. This 25-minute chest workout at home uses a set of dumbbells to tone the arms and build chest muscles. There's a misconception that since women have breasts they don't need to train the chest muscles or pectoralis muscles. This is NOT true. Chest workouts are just as important for women as they are for men.

Chest Workout Free Weights

Best Chest Exercises For Women

Chest Strength Workout

Chest And Glute Workout

Tone Chest Workout Women

At Home Chest And Back Workout

Build Chest Muscle For Women

Chest Dips Workout

Pectoral Stretches For Women

Ocean Inspired Shell Shaped Pearl Pendant Jewelry

Chic Long Sleeve Tiered Dress For Daywear

Lightweight Black Summer Sandals