All of these strategies have been hugely helpful for me but if I had to choose my top two, they would be changing up where I work (standing sometimes, sitting sometimes, lying down sometimes…) and scheduling check-in times with a friend/colleague to keep me on track✨ What are some of your foundational strategies to help you get through your day?#fyp #comedy #superpowers #relate #pov #relatable #mentalhealth #foryou #tourettes #foryoupage Deescalation Strategies, Neurodivergent Tips, Task Initiation, Future Therapist, Emotion Regulation, Blonde Dreads, General Ideas, Todo List, Book Summaries

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A few general ideas that can be hugely helpful for ADHD’ers at work or at school✨

All of these strategies have been hugely helpful for me but if I had to choose my top two, they would be changing up where I work (standing sometimes, sitting sometimes, lying down sometimes…) and scheduling check-in times with a friend/colleague to keep me on track✨ What are some of your foundational strategies to help you get through your day?#fyp #comedy #superpowers #relate #pov #relatable #mentalhealth #foryou #tourettes #foryoupage

Deescalation Strategies

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