The Best of Rhythm of Birth

Rhythm of Birth provides Doula services, bodywork, and online childbirth preparation classes to pregnant couples and single moms. Rhythm of Birth supports couples regardless of where (hospital, home, birth center) or how they plan to give birth. Visit: www.rhythmofbirth.com. I help you feel 100% ready for birth and postpartum through online childbirth and postpartum courses! FREE childbirth/ postpartum video training bit.ly/birthtraining.
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Hospital Bag Check List for Childbirth from a Doula
When your due date is nearing, you start to think about what to pack in your hospital birth bag. You want to have everything you need, but through pregnancy brain, it may be difficult to know exactly what you need and don’t!
Can you RELAX during Labor?
It is common to learn "Relaxation Techniques" to prepare for childbirth. In this video, I reveal the truth about "relaxing" during labor and how to prepare to cope with normal labor pain!
Online Birthing From Within Childbirth and Postpartum Class
Learn what you need to know to prepare for your birth and the mothering years. I know you are excited about being pregnant and preparing for your birth! Worried about the pain of labor? It is NORMAL to be afraid of the pain. However you plan to birth, being prepared mentally for labor and the unexpected; exhaustion, medical interventions, and difficult decisions that arise is crucial to experiencing peace and embracing your birth and postpartum experience.
"Becoming an Older Mother"
Guest Post: My firstborn is turning thirty! Thirty: to my mind the age at which we are fully adult. So, even though my five sons have all been in their twenties for the past few months, it is just now that I reach this milestone of becoming an older mother.
10 Quick Tips for How to Survive the Summer While Pregnant
So, how do you make it through when you are so uncomfortable with a pregnant growing belly, maybe swollen, and HOT? Here are 10 Tips for How to Survive the Summer Heat While Pregnant.
Being a Doula Helps Me to be a Better Mother
This is what I have learned and experienced while supporting couples in their birth. I have learned to embody calmness, gentleness, peace, reverence of sacred space . . .
Pooping During Childbirth?
Pooping in labor is not a topic at the top of your list to discuss at a dinner party or over coffee, but it is an anxiety many women bear alone when preparing for their birth. Learn about the physiology of pushing, why pooping happens, and how it is managed during birth. This book will help relieve your anxiety, prepare you to completely let go of the fear of pooping, and add a little humor to your mind as you approach labor.
Choose Your Midwife/ OB
Choose Your Midwife/ OB; It is very important to think carefully about choosing your care provider and place of birth. Whether you are thinking about having a home birth, birth center , or hospital birth it is important to be mindful of how you feel in those environments with your birth support team. There are different types of care providers. I share about each of those and how to choose your place of birth and support team in the video.
Online Birthing From Within Childbirth and Postpartum Class
Learn what you NEED to know to prepare for your birth & the mothering years from a certified doula & Childbirth Educator! I know you are excited about being pregnant and preparing for your birth! Worried about the pain of labor? It is NORMAL to be afraid of the pain. However you plan to birth, being prepared mentally for labor and the unexpected is crucial to experiencing peace & embracing your birth and postpartum experience. Prepare for childbirth & postpartum in this online childbirth class!
10 Holistic Ways to Prepare for the Intensity of Birth
How to prepare for a natural birth with a doula and Birthing From Within childbirth education.
Natural Childbirth, Labor Educaion
Key strategies to navigate natural childbirth and what to do in early labor! Sign-up for a FREE Childbirth and Postpartum video training here: http://bit.ly/birthtraining
8 Tips For Driving a Laboring Woman to the Hospital!
8 tips to help you keep clarity of mind as you make the transition to your place of birth! These tips can help minimize the release of adrenaline and hormones that can slow or stall labor.