Family food ideas

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2mo
Idris Doosi on Instagram: "@doosifit HIGH PROTEIN, LOW CALORIE Chicken Hibachi Meal Prep🍗 🍳 🍚 WITH A HOMEMADE YUMYUM SAUCE 🤤 My favorite weight loss recipes of 2024! Macros (per bowl) ⬇️ 424 calories 38g protein 36g carb 14g fat Servings: 6 bowls Prep time: 10 minutes Cook time: 30 minutes Ingredients for 6 bowls ⬇️ Chicken ⬇️ 2 lb boneless skinless chicken thighs 1 tsp sesame oil 1/2 tbsp salt 1/2 tbsp paprika 1 tsp garlic powder 1/2 tsp black pepper ➡️ air fry 20 minutes, 400 degrees Sautéed zucchini ⬇️ 2 large chopped zucchini 1/2 tsp salt 1/4 tsp black pepper cook with 1 tsp olive oil Veggies & egg mixture ⬇️ 1 cup frozen peas and carrots 1 large egg 184g egg whites/beaters 1/4 tsp salt 1/4 tsp black pepper 2 tsp garlic paste cook with 1 tsp olive oil Rice ⬇️ 2 cups cooke
Karim Saad on Instagram: "Reposting this GEM! High Protein Low Calorie Chicken Nuggets 😍 Comment “cookbook” and I’ll send you a link to my digital cookbooks 😉 #icekarim #healthyrecipes #easyrecipes"
saltNpiipa on Instagram: "Shrimp Dumplings #shrimpdumplings #dumplings #asianfood #asianrecipes #easyrecipes #30minutemeals #dinnerideas #potluck 40 servings total 45 Cals/serving 3g Protein 1g Fat 7g Carbs 1lb Shrimp (peeled and deveined) 1/2 cup Green onion (chopped) 4 cloves Garlic (minced) 2 tsp Ginger root (minced) 2 tbsp Soy sauce 1 1/2 tsp Sesame oil 2 tsp Chicken bouillon dry powder 1 tsp White pepper 1/2 tsp Sugar 2 tsp Cornstarch 40 wraps Dumpling wrappers by Wing’s ➡️ Boil for 4-5min to fully cook dumplings Sauce: 3 tbsp Soy sauce 1 1/2 tbsp Chili crisp (Lao Gan Ma) 1 1/2 tbsp Water 1 tbsp Sesame oil 1 tbsp Rice vinegar Sesame seeds"
Clean Eat Feed on Instagram: "Say "YUM" if you would eat this PERSIAN CUCUMBER SALAD 🥗 by @shredhappens . Cucumber salads are having their moment (finally!) this summer so, lets make my favorite version with the best textures and favors in each bite. You get the perfect balance of crunchy, salty, creamy in each bite with this and its SO good. . Here is how I made it: . 1.Thinly slice 6 Persian or mini cucumbers. Add to a large mason jar or bowl. . 2.Cube up 1 avocado into small chunk and add to the jar/bowl. . 3.Thinly slice 1 scallion (you’ll want the full thing - the white and green). . 4.Super finely chop a handful of fresh dill and fresh mint (about 1/3 cup of each chopped) . 5.Add 2 ounces of toasted and cooled walnuts, 1.5 oz feta cheese, and 2 tbsp sumac. . 6.Dress with the zest of
Macy Blackwell on Instagram: "Crack Chicken Soup w/ Cheddar Bay Biscuit Topping!😋 So deliciously cheesy and satisfying! The perfect fall comfort meal! Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4OPfC Ingredients: - 3 cups rotisserie chicken (or shredded cooked chicken breast) - 1 packet ranch seasoning - 3 cups chicken broth - 1 cup water - 2 cups cooked and crumbled bacon - 1 brick of cream cheese - 2 cups shredded cheddar - 1 box cheddar bay biscuit mix + ingredients - optional green onion Directions: 1. Add chicken, ranch, chicken broth and water to a soup pot. Heat on medium low and bring to a simmer. 2. Add bacon, cream cheese, and cheddar cheese. Stir until melted together and smooth. 3. Pour into oven save dishe
Jacky Has Fun on Instagram: "Easy Dinner with Dumplings 🥟 #easyrecipeideas #easydinner #recipeoftheday #dumplings #soup #souprecipe #dinnerideas"
Clean Eat Feed on Instagram: "Mom’s creamy broccoli pasta✨by @maxiskitchen ▪️2 Tbsp Butter▪️1/2 a Yellow Onion, diced small▪️16 oz. Fresh Broccoli (crowns + stems), roughly chopped small▪️3 Cloves Garlic, minced▪️1+1/2 tsp Kosher Salt▪️1/2 tsp Pepper▪️2 Tbsp Flour▪️2 Cups Milk (we use 2% but any will work)▪️4 oz. Cream Cheese▪️16 oz. Ditalini Pasta (or sub pasta of choice)▪️1/4 Cup Grated Parmesan▪️1/2 Cup Pasta Water▪️ 🌱Vegan Modification: Sub in olive oil for butter, unsweetened oat milk for milk, plant based cream cheese for cream cheese, and nutritional yeast for parmesan. 1️⃣ Bring a pot of generously salted water to a boil for the pasta. 2️⃣ Preheat a separate pot (or large pan) over medium heat and add the butter. Once the butter is melted add the onions and sauté for 2-3 mins
Tasty on Instagram: "Miso Red Curry Soup Dumpling Soup is a flavorful fusion dish that combines the umami richness of miso with the spicy, aromatic notes of red curry. Served with your favorite soup dumplings in a hearty broth, it’s quick and easy to make–perfect for a delicious meal! Check out more of Sarah’s recipes at @groovyfoodiess on Instagram. Find the recipe below and linked in bio Ingredients: 2 garlic cloves, minced 3 tablespoons shallots, minced 1 scallion, sliced 2 cups bone broth ½ Tbsp miso paste 2 tsp red curry paste 1 tsp soy sauce ½ tsp fish sauce ½ tsp sugar 10 frozen soup dumplings Sliced scallions, for garnish Black sesame seeds, for garnish Chili oil, for garnish Preparation: 1. In a hot pan on medium heat, sauté the garlic, shallots, and scallion until fragrant, abo
分享美食|Pure found foods on Instagram: "蔬菜蛋包飯 喜歡點關注哦! 謝謝🫶🏻 . . . . . . #美食 #美食推薦 #美食日記 #台灣美食 #food #吃貨 #料理 #料理記録 #料理教室#asmr"
Samiya Jakubowicz on Instagram: "Cheesy Garlic Tortilla 🔥🔥 Light, cheesy, flavorful. Layered & cook until golden brown. You can make it in the air fryer or oven. #cheesygarlicbread #tortillas #garlicbutter #garlicbreadwithcheese #cheesytortilla #foodtrends #garlicbreads #quesadillas"
Chloe Daly on Instagram: "Cheeseburger salad bowl 🍔 🧀 🥗 . A go-to dinner / lunch of mine - so so easy to make! . Recipe: 125g beef mince 87g skin on fries @tescofood Lettuce Tomato Red onion White onion - fried 18g mozzarella grated 15g @heinz_uk light mayo 8g ketchup 1tsp mustard Gherkins & juice Salt Pepper Onion salt Garlic salt . 454 calories / 34g protein / 32g carbs / 19g fat . • fry the beef mince and season with salt, pepper, onion salt & garlic salt - once cooked, take off the heat and add the cheese to the top and let it melt • prepare the salad • add the white onion to a pan and fry until golden • to make the sauce, combine the mayo, ketchup, mustard, 1 thinly sliced gherkin and some gherkin juice • serve in a bowl and enjoy! . . #burgerbowl #burger #beefbu
James Park | 제임쓰🇰🇷 on Instagram: "It’s the season for cold noodles🥢⁣⁣⁣ ⁣⁣⁣ And, as the weather gets nicer, my cravings for bibim guksu are BACK! My bibim guksu is SO easy to make (takes just 10 minutes!)🤭 ⁣ ⁣ The seasonings are wonderfully spicy with a hint of sweetness, and they act like a quick “pickle” for sliced onions that add a wonderful crunch to the noodles✨⁣⁣⁣ ⁣⁣⁣ Serves 1-2⁣⁣⁣ ⁣⁣⁣ * 1 Tbsp gochugaru⁣⁣⁣ * 1/2 Tbsp gochujang ⁣⁣⁣ * 1 Tbsp soy sauce⁣⁣⁣ * 1 Tbsp toasted sesame oil⁣⁣⁣ * 1 Tbsp honey⁣⁣⁣ * 1 Tbsp toasted sesame seeds⁣⁣⁣ * 1/2 Tbsp rice wine vinegar⁣⁣⁣ * 1/2 Tbsp chopped garlic⁣⁣⁣ * 3 scallions, chopped⁣⁣⁣ * 1 medium onion, sliced⁣⁣⁣ * 1 bundle of somen (100grams)⁣⁣⁣ * Handful of kimchi for garnish⁣⁣⁣ * Soft-boiled eggs for garnish⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ 1. Combine gochugaru,
Sarah Bành on Instagram: "kimchi “fried” rice ✨ Y’all see that crispy bottom right?? 😍 I love that these are done all in one pot!"
Lauren Nagel on Instagram: "The BEST Cheeseburger Sliders 🍔 This is the easiest and tastiest cheeseburger slider recipe! I have been making these for almost 15 years now and it’s my most requested dish to bring to parties and get togethers. My students often catered these for events and I saw a few teachers throw an elbow or two to get the last one. They’re that good! Here’s what you need 👇 (24 sliders- halve everything for 12) * 2 Packs Hawaiian Rolls * 2 lbs. Ground Beef * 2 Packets French Onion Soup Mix (seasoning packet) * 1.5 cups Shredded Cheddar Cheese * 1/2 cup Mayo * 6 slices American or Cheddar Cheese * 1 tbsp. Melted Butter * 1 tbsp. Sesame Seeds * Optional Toppings Pickles, relish, ketchup, mustard, caramelized onion, bacon etc. If you plan to make these ahead of time, si
AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "Healthy & Easy Low Calorie Sushi Rolls 🍣 Only 28 Calories Each! 💪🏼 If you love sushi this recipe is a game changer! It has half the calories compared to takeaway sushi & is easily customisable to suit your liking. This is the perfect way to satisfy your cravings while keeping you full as it allows you to physically eat MORE food while keeping the calories low! Macro Comparison: My Recipe 👇🏼 (including fillings) (Macros: Total - 20 Pieces) 555 Calories 19gC | 20gF | 68gP Takeaway Sushi 👇🏼 (Macros: Total - 10 Pieces) 613 Calories 82gC | 32gF | 18gP Ingredients: 600g Cauliflower Rice (Birdseye Cauliflower Rice - can be substituted for regular blended & strained cauliflower) 1 Tsp Rice Vinegar 1 Tsp Mirin 1 Tsp Sesame Oil 90g