Spirituality

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The spring season is connected to the Kapha dosha. Each dosha has unique energies and qualities swirling around. Remember we have all three dosha types within us in varying amounts. Ayurveda is very intuitive in nature and often we just need to slow down to discover what we need to find our balance. If you want to dive deeper with this topic tune into this weeks Peaceful Power Podcast solo episode. What dosha are you needing to balance this season? #ayurvedalfiestyle #kaphaseason #spr...
Is gratitude a part of your daily routine? #spirituality #divine #divinefeminine #divinefeminineenergy #soulgrowth #darknightofthesoul #awake #awakenedsoul #soulmates #soulmate #soulawakening #soulalignment #astrology #alignment #meditation #spiritguides #spiritualbeing #spiritualgifts #spiritualgirls #spiritualbeings #spiritualbabe #guidance #divineguidance
What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...
Crystal Bracelets | The Best Wrist to Wear Them On
Not only do crystal bracelets make a fashion statement, but they also allow you to experience the crystal’s healing energy wherever you are. It’s easy to quickly put your crystal bracelets on whatever wrist you choose; however, your wrist choice matters more than you think.