Vegan Tofu and Tempeh Recipes

Easy and delicious tofu and tempeh vegan recipes from The Foodie Takes Flight that require very simple ingredients! Cook Tofu and tempeh into something super tasty that even non-vegans will enjoy! This board includes a lot of different asian-inspired dishes and easy recipes too! Asian and Asian-Inspired Vegan Recipes from Chinese, Japanese, Thai, Vietnamese, Korean, Filipino, Indonesian, and more, too!

235 Pins

The Foodie Takes Flight | Vegan Asian Recipes

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Minced Tofu with a Spicy Black Bean Sauce 🤎 (Vegan Recipe)

I love a good rice bowl and this Minced Tofu with Spicy Black Bean Sauce used extra firm tofu that I crumble and cook until it resembles a minced meat texture before cooking it down in an umami-packed spicy black bean sauce with Chinese fermented black beans as a base. This is an easy chinese vegan recipe!

a white bowl filled with black bean sauce

Minced Tofu in Spicy Black Bean Sauce

minced tofu with black bean sauce

vegan mapo tofu recipe in a white bowl with spoons on top

Asian Inspired Dishes

Vegan Beans

Vegan Mapo Tofu

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Hot Maple Tofu Bites (Vegan Recipe)

These hot maple tofu bites are addictive and perfect to snack on! The hot maple glaze (or sauce) is a perfect balance of sweet, spicy, and savory. The pieces of tofu are dipped in a batter then coated in a bread crumb mix before being cooked to a golden brown crisp. You can then opt to serve the glaze by pouring it over the tofu and mixing well to coat each piece when ready to enjoy or have it as a dipping sauce. This is also a vegan take on hot honey - but instead of honey I used maple syrup, which has very distinct flavors that pair so well with the other elements of the sauce/glaze.

a bowl filled with tater tofu bites covered in sauce and topped with an air fryer bake option

Spicy Tofu Recipes Healthy

Maple Glazed Tofu

Warm Tofu With Spicy Garlic Sauce

Sweet Chilli Tofu

Spicy Honey Garlic Tofu

Cooking Essentials

Hot Maple Tofu Bites (Vegan Recipe)

Hot Maple Tofu Bites Vegan Recipe

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Marsala Mushrooms

Pan Fried Tofu

Easy Meals For College Students

Tofu with Marsala Mushrooms and Shallots

This pan-fried tofu with marsala mushrooms and shallots pack all the flavor and aroma from a mix of shallots, fresh mushrooms, thyme, vegan butter, and of course the marsala wine, that adds a rice aroma and caramelized flavor to this dish. I used tofu as my protein to pair with the very tasty mushrooms but you’re free to use other protein of choice to pair with this.

pan fried tofu with masala mushrooms in a white bowl

Tofu Marsala Recipe

Marsala Recipe

Simple Family Meals

Tofu with Marsala Mushrooms and Shallots

pan fried tofu with mushrooms and parsley in a white bowl on a table

Sugar Free Cake Recipes

Yummy Dishes

Homemade Alfredo

Homemade Alfredo Sauce

Tofu with Marsala Mushrooms and Shallots

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Tofu Meals

Vegan Japanese Food

Vegetable Stir Fry Recipe

Vegan Chinese

Tofu Stir Fry

Vegetarian Recipe

Tofu and Vegetable Stir-Fry 🥢

This is a very simple and easily customizable Tofu and Vegetable Stir-Fry. Feel free to use any other vegetables of choice and whatever you can find lying in your fridge! The tofu is marinated in a sweet, savory, and spicy gochujang-based sauce before being pan-fried with vegetables and mushrooms. This is perfect enjoyed with rice for a delicious and satisfying meal.

Chinese Tofu Recipes Stir Fry

Tofu Stir Fry Frozen Veggies

Tofu Vegetable Stir Fry

Vegan Tofu Stir Fry

Low Calorie Tofu Stir Fry

Easy Tofu and Vegetable Stir-Fry

tofu and vegetable stir-fry

Related searches

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Extra Firm Tofu Recipes

Mushroom Lettuce Wraps

Lettuce Wraps With Peanut Sauce

Mushroom And Rice

Firm Tofu Recipes

Savory Seasoning

Tofu & Mushroom Lettuce Wraps with Peanut Sauce (Vegan Recipe)

These vegan tofu and mushroom lettuce wraps with peanut sauce are filled with a mix of extra firm tofu, mushrooms, carrot, and bell pepper cooked with a spicy-savory seasoning. These are paired with a rich peanut-hoisin-lime based sauce perfect wrapped in fresh crunchy lettuce or rolled into rice paper for fresh spring rolls.

Sweet Chili Tofu with Curry Leaves

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Minced Tofu Adobo (Adobong Giniling)

minced tofu adobo or filipino giniling recipe

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Vegan Filipino Recipes

Tofu Sausage Recipe

Healthy Filipino Recipes

Filipino Sausage

Tofu Sausage

Vegan Asian Food

Food In The Philippines

Longsilog

Vegan Longganisa (Filipino Sausages)

Longganisa is a type of Filipino sausage distinct for its sweet and garlicky flavors. It’s a very popular breakfast food in the Philippines, but can be enjoy any time of the day. I grew up eating what we'd call 'Longsilong' which was basically Longganisa (for the 'long'), garlic fried rice or 'sinangag' (for 'si'), and an egg (itlog, for 'log'). It's very popular and is easily one of my favorite comfort foods. This vegan version of longganisa uses a mix of extra firm tofu or tokwa and minced mushrooms that I seasoned and shaped into small links before pan-frying to create a plant-based version of a Filipino classic.