Fitness
37 Pins
·5mo
olivia rodrigo treadmill strut workout 😈
a 30 minute treadmill strut workout to the biggest bops from GUTS and SOUR!! playlists are in my linktree, use my speeds as ✨suggestions✨ bc i’m 5’9, use any incline you want, & let me know who you wanna see next!! spotify playlist: https://open.spotify.com/playlist/7pKkk2zRvxltNjKG5ixjyl?si=QpcKunjGR5ubD85AUGmDqQ this treadmill: https://amzn.to/3Rh6Bri
tortured poets department treadmill strut workout - 1 hour!!
here’s a fun & easy strut workout (a playlist with increasing intensity- it gets faster as you walk to the beat of taylor swift’s new album!) for your next hot girl walk/cozy cardio/12-3-30/strut sesh!! playlists are in my linktree, use my speeds as ✨suggestions✨ bc i’m 5’9, use any incline you want, & let me know who you wanna see next!! #taylorswift #workout #gymlife #cardio #fitnessmotivation #workoutsforwomen #aesthetic #gym #healthy #lifestyle
✨glitter gel pen✨treadmill strut workout
one hour of working out to your pop music faves: #taylorswift, #chappellroan, #sabrinacarpenter, #maisiepeters, #onedirection, etc!! to find your starting pace, just start #walking where you're comfortable, then play around with the speed until you're walking to the beat of the first song!! playlists are in my linktree, use my speeds as ✨suggestions✨ bc i’m 5’9, use any incline you want, & let me know who you wanna see next!! #gym #fitnessmotivation #workout #cardio #aesthetic
Blogilates.com on Instagram: "@taylorswift Treadmill Strut Workout 👏✨ If you’re like us and have been blasting ‘Midnights’ on repeat 💿, we found the perf workout for you to do while jamming to T Swift’s tunes: @alliehbennett 30 min Treadmill Strut!!! The breakdown ⤵️: “Karma” 2.8 mph “Anti-Hero” 2.9 mph “Lavender Haze” 3.0 mph “Paris” 3.1 mph “Question…?” 3.2 mph “Mastermind” 3.3 mph “The Great War” 7.0 mph (or your chosen running pace) “Would’ve Could’ve Should’ve” 7.0 mph (or your chosen