Psych

466 Pins
·
1w
Why a Growth Mindset Beats Perfectionism
A growth mindset embraces learning from mistakes, fostering adaptability and resilience. Perfectionism creates fear of failure, hindering progress. Choosing growth over perfection unlocks potential, boosts confidence, and encourages continuous improvement. #GrowthMindset #OvercomePerfectionism #PersonalDevelopment
Dual Process Model of Coping with Bereavement - Self-Love Rainbow
The Dual Process Model of Coping with Bereavement allows for all of those things that are very grief-oriented, things that are considered “grief work”. BUT it also includes what’s on the other side of it. The things that we do that are focused are on what your new reality looks like. Both things are important. Both things help us move forward.
The Importance of Using Clinical Language in Counseling Progress Notes
The Importance of Using Clinical Language in Counseling Progress Notes – Dr. Rhonda: "The Counselor's Consultant"
9 Practical Tips From My Therapist That I Actually Use Every Day