Hair health food

It happened to me 10 years ago. I was sitting in bed watching TV and enjoying a bowl of popcorn, when I reached for the back of my head to scratch an

"These are the best foods for your scalp and hair health over 40, according to Dr. Rebecca Hilton, a dermatologist at J-Beauty. These picks are delicious, nutritious, and are considered to be healthy hair helpers. #hair #haircare #food #healthy #healthyeating #tips

The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.

We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.

If you're struggling with thinning hair, hair loss or your hair simply won't grow, look to these dietitian-approved food for hair growth and thickness.

Hair, hair everywhere! Is this a sight in your home when you wash, comb or blow dry your hair, be it in a hurry or commonly? Can you not…