Letting go of things out of your control

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

There are many things we can control in life, but for everything we can control there is an equal or more amount of things outside of our control. Learning to accept what you can’t control and take action on what is in your control is key to a healthy mindset 🧠 #selfcare #selflove #selfimprovement #psychology #mentalwellness #mentalhealthblogger #mentalhealthjournal #psychologist more in telegram

focus on what you can control | stay present | focus on the now | honing your power | let go of things out of your control | power of detachment | law of attraction | self healing | self care | self discipline | mental wellness | mental well-being #wellbeing #wellnesslifestyle #mentalwellness #selfcaretips #focusonyou #mindset #mindsetmatters #detachment