Mediterranean diet soups and stews

Discover Pinterest’s best ideas and inspiration for Mediterranean diet soups and stews. Get inspired and try out new things.

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17 Vegetarian Soups for the Mediterranean Diet

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

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13 Slow-Cooker Soups for the Mediterranean Diet

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.

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Slow-Cooker Chicken & Chickpea Soup

This set-it-and-forget-it slow-cooker soup simmers away all day so you come home to a warm and healthy dinner the whole family will love.

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Mediterranean Lentil Soup

This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.

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30-Minute Mediterranean Chicken Soup

An EASY soup that's both HEALTHY and HEARTY!! Loaded with tender chicken, vegetables, garbanzo beans, and more! Ready so fast and it's perfect for busy chilly winter weeknights!!

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17 Vegetarian Soups Perfect for the Mediterranean Diet

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

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Avgolemono — Greek Lemon Chicken Soup – Skinny Spatula

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

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White Bean Soup

This Mediterranean white bean soup is the perfect vegetarian meal that's packed with plant-based protein and tons of flavor. It's creamy, comforting and easy to make in one pot!

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13 Cozy Mediterranean Soups to Warm Up With This Winter

Packed with fresh and healthy ingredients, these 13 Mediterranean soups make for the perfect cold-weather lunch or dinner.

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Greek White Bean Soup - Daily Mediterranean Diet

WHY THIS RECIPE WORKS Fasolatha , considered to be one of Greece’s national dishes, is a soup consisting of creamy white beans, peppery olive oil,

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