Morning and night journal

Reset and Refresh with these morning and night journaling prompts! Manifest and let your feeling flow freely with the relaxing power of journaling. Perfect for any time!

Find 5 mins Morning and Night to keep a daily journal and try to fill in gratitude and positivity writing prompts. This simple daily Reflection template is a great way to track your daily thoughts and feelings. It will help you focus on the positives and track your mood in the morning and again at night while allowing you to not feel overwhelmed by tasks and to-dos. You’ll gradually practice positive thinking patterns which can help you become the best version of yourself.

Minted Sugar on Instagram: “Here are my morning and night routines. With the exception of my skincare regimen in the morning, I did pretty good on Monday”

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.