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If you're looking to lose weight and manage blood sugar, here are 5 natural alternatives to Ozempic that can boost blood sugar control, aid weight loss and more.

This articles looks at 10 of the best foods and supplements to lower blood sugars in diabetics, based on current research.

Understanding blood sugar in women. Feeling tired and out of focus? When blood sugar is high it can lead to many health complications including diabetes.

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ DISCLOSURE FOR MORE INFO. Ladies and gentlemen, today we’ll be talking about a fairly common condition of the modern era, one that ... Read more

Although food & exercise are important factors in treating insulin resistance, supplements can be helpful in managing it.

Magnesium is amazing for weight loss, insulin resistance, and type 2 diabetes? Many studies demonstrate the benefits of magnesium for weight

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Is your blood sugar balanced? Are you on your way to developing insulin resistance or even diabetes? Our bodies are wonderful about letting us know when something is wrong. Here are the 11 signs your body is crying for help! (And all of these red flags are 100% fixable!)

Lowering your blood sugar is important to avoid insulin resistance, diabetes, and becoming overweight. Here are simple steps you can start today to keep your glucose levels in check and make the most of your health at any age.