Retreating into yourself quotes

This really gets me in the feels. In the wake of loss, we simply aren't the same person that we once were. The process of transforming into the next version of ourselves requires us to cocoon - to move inward. In a culture that demands us to bounce back quickly, to return to work and social engagements within days, it is often seen as "unhealthy" or "worrisome" to self-isolate and retreat. But this, I believe, is THE most important part of the grief journey. This is the part where we ne...

Breakthrough is just around the corner. Quote by Sarah Canney at https://sarahcanney.com

I am mine. Before I am ever anyone else's

RE.YOU.NION: wellness & cultural immersion retreats (@re.you.nion) • Instagram photos and videos

When will you begin that long journey into yourself? -Rumi

Sometimes You Just Need to Go off the Grid

She made the decision awhile back. The decision to heal, grow & never look back. She’s evolving. She’s clear on her vision and knows her worth. She’s in her inner glow up era. I love that feeling when you know you’re stepping into a new era of yourself and it’s gonna be for the better✨🫶🏻 🔥GIRL- it’s time to put yourself FIRST & take the first step towards your glow-up era. Ready to glow from the inside out? ✅Click the 🔗in my bio or comment RESET to start your Summer Glow Reset and u...

Life is hard and comes at us fast. From taking a mental break, to clearing your mind, these uplifting, positive 'just breathe' quotes will help you remember to take a breath and slow down when things get tough.