Zen activities

About this item Mini Bamboo Zen Garden Rakes with Zen Tools Holder: Set of 6 mini Japanese bamboo rakes for home or office desktop Zen Garden, each exquisitely crafted to create intricate and soothing patterns in the Zen garden sand. Let the rhythmic movement of these small sand garden rakes guide you into a state of mindfulness and tranquility.The included bamboo rake holder provides a convenient and stylish way to store and display your mini bamboo rakes. Keep your Zen garden for desk neat…

Make a DIY Zen garden for kids with this simple and mindful craft. A fun craft that you can make at home to practice mindfulness with kids!

Embrace Wellbeing and Simplicity In a world overflowing with distractions and excess, true well-being comes from having less and doing more with what truly matters. Focus on balancing your life, caring for your mind, and taking meaningful action. Simplify your surroundings, prioritize your mental health, and engage in activities that enrich your soul. Remember, it's not about how much you have, but how well you use it to create a fulfilling, mindful life. Take a moment to breathe, refle...

Global Tea Hut on Instagram: "The true path to a living, breathing practice and embodiment of our wisdom—to being what we know—is not found in more meditation, yoga or tea ceremony, but in bringing the mind we cultivate in meditation to all our activities, from walking to cooking to brushing our teeth. 📷 @eva_holbrook #teawisdomtuesday #teawisdom #zen #wisdom #globalteahut"

We pick mindfulness and meditation holidays in beautiful surroundings – many combined with other activities like walking, singing and tai chi

Where Serenity Meets Self-Care.

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