Salads

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Violet Witchel | This sundried tomato dense bean salad recipe is on repeat this week! Ingredients For the Salad 1 shallot 1 bunch of parsley 1 orange... | Instagram
Carolina Salazar on Instagram: "this entire recipe has 81G PROTEIN!! sign me up for all the lettuce-free salads 🙌🏼 I loved making this recipe because prep was so minimal and it tasted absolutely incredible!! each serving has about 15G protein, and you can always pair with some chicken, fish or ground meat to boost the protein content a bit more 😘 In terms of prep: - chop cherry tomatoes in half - chop 1 large cucumber into coins, then in fourth pieces - Defrost frozen edemame - Rinse a can of chickpeas Then, assemble your salad!! - 1 can chickpeas (21G) - 1 large cucumber - 1 pack cherry tomatoes - 2 cups edamame (30G) - 1/3 cup pesto - Juice of 1 lemon - 3/4 of a pack of mozzarella pearls (30G) - Salt + everything but the bagel seasoning Total recipe has 81G protein!! I’d say it
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "@kalejunkie NO MAYO SMASHED POTATO TZATZIKI SALAD is very demure, very mindful, and back bc Labor Day is around the corner and if you make one thing, let it be this! 🥰🙆🏻‍♀️ If there’s one thing I can’t stand, it’s mayo, and if there’s one thing I love, it’s tzatziki, so I combined them both for a non-traditional potato salad that is the best of both world. The best part? The potatoes stay crispy, making this a total flavor explosion! Comment ‘RECIPE’ or ‘POTATO’ and I will DM it to you now! Then you can easily save, download and print the recipe! #smashedpotatos #smashedpotatoes #tzatziki #potatosalad #potatosaladrecipes #viralrecipes #laborday #labordayrecipes #entertaining #entertainingrecipe"
Jackie Akerberg 🌱 Healthy Recipes | READ THE CAPTION 👇🏼 If you’re headed to a Memorial Day party this weekend, make this Layered Fruit Salad by @jackfruitfulkitchen - I... | Instagram
Carissa Stanton | This Simple Grilled Steak Salad is on repeat in our house right now and I don’t think I’ll ever get sick of it 😋 Such a nourishing,... | Instagram
Nady Benyamine | Recipes + Dad Hacks on Instagram: "Mediterranean Series Episode 4: Balsamic Chickpea Salad 🥗 This one’s for my fellow Mediterranean food lovers! Fresh, vibrant, and packed with flavor, this Balsamic Chickpea Salad is ridiculously easy to make and perfect for sharing with family and friends. Stick around because the dressing is the real MVP here—you’re gonna want to use it on everything. Ingredients: • 1 bag of Persian cucumbers • 1 red onion • 3 multicolor bell peppers • 1 head of parsley • 2 avocados (optional, but so good) • 2 cans of chickpeas, rinsed and drained • 1/2 cup olive oil • Juice of two lemons • 1/4 cup balsamic vinegar • 1 tbsp oregano • Big pinch of red pepper flakes • 1 tbsp cumin • 1 tbsp sea salt Instructions: 1️⃣ Chop the Veggies: Dice
Spicy Cucumber Salad
This Korean inspired spicy cucumber salad is refreshing, tangy and zesty. Made with easy ingredients and ready in 10 minutes
Bryn Arata RDN, LDN | Elevate your salads with these easy, homemade dressings! Say goodbye to store-bought options filled with hidden sugars and preservatives.... | Instagram
courtney | holistic motherhood made simple on Instagram: "HOMEMADE MAPLE DIJON DRESSING (this stuff goes with just about everything!) ✨ recipe below, but comment “RECIPE” if you want it sent straight to your inbox 🙌🏻 ditch the store bought dressings + sauces that are made with highly processed, inflammatory seed oils and other additives and start making your own. this was the first salad dressing i started making at home and i haven’t looked back since YOU NEED (use organic ingredients when possible) * 1/2 c evoo * 1/4 c apple cider vinegar * 2 tbsp dijon * 2 tbsp maple syrup * 1/4 tsp salt * pepper, to taste TO DO - combine all ingredients into a mason jar + shake store in an airtight container in the fridge my maple dijon dressing is so versatile and levels up everything it tou
Clare Crawley | Switching up the Summer Salad on the hot days! 1 small head of cabbage 3 tbs sesame seeds 3 cooked/ shredded chicken breasts 1 chicken... | Instagram
Chris Joe | Comment “recipe” or “salad” for the full recipe with all of my KEY tips sent straight to your DMs (make you follow me and your message... | Instagram
Stephanie Manzinali on Instagram: "Peanut Butter Mango Noodles with the BEST peanut sauce you’ll want to drink by the spoon!🥭 full recipe on my website! Let me know if there’s any other content you’d like to see! 🫶🫶 #vegansalad #healthyrecipes #wholefoodsplantbased #veganrecipes #peanutsauce"
Stephanie Manzinali on Instagram: "BEST SALAD EVER 😍 this creamy basil vinaigrette is everything! What’s your fav salad?! Find the full recipe on my website as always! 🫶 #sunmersalad #vegansalad #veganlunchideas #highprotein #wholefoods"
Olivia Adriance ♡ on Instagram: "HIGH PROTEIN HERBY QUINOA AND CHICKEN SALAD (meal prep)✨ I make a version of this salad every week and never tire of eating it. Its packed with protein, healthy fats, fiber, and micronutrients and its DELICIOUS, which is the real reason I return to it again and again. It’s a great meal prep option (which is rare to say about a salad) so I like to prep a big salad for the week ahead. Ingredients: 1 1/2 - 2 lbs chicken cutlets 2 tsp Italian seasoning 1 tsp salt 1/2 tsp pepper 2 tbsp avocado oil 3/4 cup quinoa 1 1/2 cups chicken bone broth, divided 1 (15 oz) can chickpeas, drained and rinsed 1 english cucumber, quartered and thinly sliced 1 cup pepperoncinis, roughly chopped 1 cup parsley, rough chopped 1/2 cup mint, rough chopped 1/4 cup red onion 1/2