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Dietary Change…Necessity!

When my health was failing, my dietary changes saved me. *Any use of a grain, I substitute with cauliflower.
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Kristina
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a white plate topped with black beans and veggies
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You can make these bean recipes with simple pantry staples. They are quick to make, tasty, and budget-friendly family dinners.White bean aglio olio pasta is our take on classic spaghetti aglio olio. The beans add a wonderful flavor, superb nutrition, and a creamy texture to this delicious dish.
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One of my favorite dishes to eat when I get Lebanese food is Tabbouleh Salad! So refreshing, bright, and the perfect balance to the garlicky main dishes. Here's my recipe for homemade tabbouleh, I know you'll love it as much as the restaurant tabbouleh recipe!
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Hearty Italian Veggie Casserole by Monkey and Me Kitchen Adventures
Indulge in the hearty goodness of this Rustic Italian Vegetable Bake, a simple yet satisfying dish packed with wholesome ingredients and delightful flavors. Perfect for those seeking a plant-based, vegan, oil-free, and gluten-free meal option, this recipe is sure to become a favorite in your kitchen. Check it out at monkeyandmekitchenadventures.com.
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