soup & stew

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Beef Stew with Red Wine
Elevate your stew with this Beef Stew with Red Wine recipe! Deep, rich flavors make it a must-try.
Rich and Hearty Guinness Beef Pot Pie – Perfect for Christmas Dinner
Hearty, rich, and packed with flavor—this Guinness Braised Beef Pot Pie is everything you need for Christmas comfort. A flaky crust and savory filling make it unforgettable!
Recette de la garbure
Laissez-vous tenter par cette recette simple et emblématique du Béarn : la garbure !
Carbonnade Flamande (Flemish Beef and Beer Stew)
Carbonnade Flamande is a super hearty beef and beer stew from Belgium. This is one pot sure to keep you cozy!
AFRICAN OKRA SOUP
Hearty and nourishing are some of the words to describe this African Okra Soup. It goes well with fufu of any kind or garri.
Nigerian Spinach Stew
African spinach stew (Efo riro) is a heary, delicious, savory stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to a delicious dinner everyone will love!
Sega Wat
Sega Wat, the heart and soul of Ethiopian cuisine, is a dish that encapsulates centuries of tradition, culture, and flavor. Imagine tender morsels of meat, bathed in a rich, aromatic sauce that's been meticulously simmered to perfection. #ketofoods #healthymaindishes #ketorecipe #healthydinner | LowCarbAfrica.com
Spanish-style cod and chickpea stew
A simple Spanish-style stew made with white fish (we've used cod but you could use any white fish you prefer), smoked paprika and chickpeas.