The best way to get back in harmony with nature is to go outside and spend time in nature. But when that isn't possible, you can use this simple meditation instead. Visualize your magical garden however you like, and be as detailed as possible. Try to see the garden in your mind as clearly as you would if you were actually there. Immerse yourself in the energy of this place and feel your body relax as you come back into harmony with Mother Nature and your true, natural essence. Meditation Outside, Meditation In Nature, Meditation Steps, Garden Meditation, Spend Time In Nature, Simple Meditation, Guided Meditation Scripts, What Is Meditation, Meditation Scripts
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Meditation Outside

The best way to get back in harmony with nature is to go outside and spend time in nature. But when that isn't possible, you can use this simple meditation instead. Visualize your magical garden however you like, and be as detailed as possible. Try to see the garden in your mind as clearly as you would if you were actually there. Immerse yourself in the energy of this place and feel your body relax as you come back into harmony with Mother Nature and your true, natural essence.

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