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The Galveston Diet for Beginners: 10 Things to Eat and Avoid
The Galveston Diet for Beginners | What is The Galveston Diet? And what are the health benefits? Will it help me lose weight? We answer all of these questions and more in this post! Designed to reduce the symptoms of menopause, including a slow metabolism, inflammation, hot flashes, and weight gain, many middle aged women have had success on The Galveston Diet Plan. This post includes a foot list of what to eat and avoid, as well as recipes you can use to create a meal plan just for you!
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