a woman in red doing yoga on a deck with the caption for arm and chest
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Strength Mobility

Yoga Daily Practice on Instagram: "Here is a Whole body mobility and strength workout when you are short on time. Happy Sunday everyone! Post By @ania_75 🎵 Don’t stop Turn it up, Glow Stick #mobility #strength #mobilitytraining #strengthtraining #bodyweightworkout #workout #motivation #yogagirl #yogafit #yogadailypractice"
Marni Zalagens

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