Mediterranean

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High Protein Mediterranean Chicken
High Protein Mediterranean Chicken Orzo is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes! Over 25g of protein per bowl
Amazing Mediterranean Chicken Wraps - Homemade Mastery
Amazing Mediterranean Chicken Wraps With garlicky yogurt sauce and hummus! These healthy wraps are a delicious healthy dinner recipe that everyone at your dinner table will love! This Mediterranean recipe is quite easy, uses simple ingredients and ready in about 30 minutes when you multi-task!
This may contain: a white plate topped with meatballs next to a fork and salad on top of a table
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Mediterranean Chicken Meatballs
The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
Greek Lemon Chicken
40min · 6 servings 2.5 to 3 pounds chicken thighs 4 Tablespoons of olive oil, divided 1/2 of a red onion, sliced 1 pound red potatoes, cut into small chunks {about 1 inch of less} 1 lemon, cut into slices 1/2 cup of chicken broth For the marinade 1/3 cup of extra virgin olive oil 3 Tablespoons red wine vinegar 1 lemon, juiced 4 garlic cloves, minced 2 teaspoons oregano 1/4 teaspoon thyme Fresh chopped Italian parsley, garnish Crumbled feta cheese, garnish 1/2 teaspoon salt 1/8 teaspoon black pepper
Mediterranean Chicken Salad
15min · 4 servings Ingredients: Salad: • 2 1/2 cups Shredded chicken • 1/3 cup Feta cheese (crumbled) • 1/3 cup Black olives (sliced) • 1/2 cup Bell pepper (diced) • 1/4 cup Red onion (diced) • 1/4 cup Fresh basil (cut into ribbons) Dressing: • 1/2 cup Mayonnaise • 1 tbsp Lemon juice • 1 tbsp Extra virgin olive oil • 1/2 tbsp Dijon mustard • 1/2 tsp Italian seasoning (optional) • 1/8 tsp Black pepper • 1/8 tsp Sea salt Instructions: • In a large bowl, add the shredded chicken, feta cheese, black olives, bell pepper, red onion, and fresh basil. Mix until combined. • In a small bowl, whisk together the mayonnaise, lemon juice, extra virgin olive oil, Dijon mustard, Italian seasoning, black pepper, and sea salt, until smooth. • Pour the dressing over the chicken salad a
Avocado & Feta Mediterranean Salsa
5min · 4 servings Ingredients: • 1 cup English cucumber, diced • 1 cup tomatoes, diced • 1/2 cup Kalamata olives, sliced • 1/4 cup red onion, finely chopped • 1 large avocado, diced (or 2 small avocados) • 1/4 cup feta cheese, crumbled • 1 Tbsp lemon juice • 1 Tbsp red wine vinegar • 1/2 tsp dried dill • 1/4 tsp garlic powder • Salt, to taste • Black pepper, to taste • Pita chips, for serving
Mediterranean Diet Food List (5 Foods you Need) | The Mediterranean Dish
Not sure where to start with the Mediterranean diet? This expert Mediterranean diet food list is your answer! Get more Mediterranean Diet tips and information on TheMediterraneanDish.com
Epic Mediterranean Bowl with Turkey Meatballs - Flavor Explosion!
Transform your meals with this Epic Mediterranean Bowl with Ground Turkey Meatballs! Packed with fresh, vibrant flavors, this healthy and satisfying dish is a culinary delight. Quick, easy, and irresistibly delicious, it's guaranteed to impress everyone and become a new favorite. Don't miss out on this mouthwatering recipe! #FoodPorn #Foodie #Delicious #HealthyEating #EasyRecipes
10 Low Carb Mediterranean Diet Recipes to Try Today
Following a low carb Mediterranean diet can help speed up your weight loss results and dramatically improve your health. In this blog post, I’m sharing which foods to include in a low carbohydrate meal plan and my top 10 favorite low carb recipes to try today. - mediterranean diet for beginners | mediterranean diet recipes | mediterranean diet shopping list | mediterranean diet food list | clean eating recipes | gluten free recipes | dairy free recipes | low carb recipes | weight loss meal plans
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Greek Chicken Orzo Power Bowls
Greek Chicken Orzo Power Bowls are perfect for lunch or dinner. They are super easy to make and packed with delicious ingredients.
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Delightful Mediterranean Diet Meals
Discover the flavors of the Mediterranean with these beginner-friendly recipes. Healthy eating made easy!
Greek Turkey Meatballs with Homemade Tzatziki
30min · 2 servings Ingredients for the Greek meatballs: • 1 lb. ground turkey • ¼ cup panko breadcrumbs • ¼ cup red onion, chopped • ¼ cup feta cheese • 3 garlic cloves, minced • 1 egg • 2 tsp dried oregano • 1 tsp dried dill • ½ tsp cumin • ½ tsp salt • ¼ tsp black pepper Ingredients for the tzatziki sauce: • 1 cup plain greek yogurt • 2 Persian cucumbers, grated • 1 Tbsp fresh dill (or 1 teaspoon of dried dill) • 2 garlic cloves, minced • 2 Tbsp lemon juice • 1 Tbsp olive oil • ½ tsp salt • Cracked black pepper, to taste