beans, chickpeas, legumes & black eyed peas

Sub non vegan ingredients easily: maple syrup or agave for honey, flax egg, applesauce, banana or aquafaba for eggs, plant milk, plant butter, plant cheese for baby calf food.....
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4mo
Chickpea Cutlets with Mustard Sauce
Chickpea cutlets with savory mustard sauce are the definition of simple decadence. Whip up these no-fuss cutlets the food processor and bake them up while you make a savory mustard sauce for a delightfully healthy, plant-based, and oil-free meal. #anothermusicinadifferentkitchen #vegan #plantbased
Buffalo Chickpea Burgers
Forget everything you know about complicated veggie burgers! These Buffalo Chickpea Burgers are easy to make, ready in less than 20 minutes, and don’t fall apart. Plus, they’re loaded with protein and a spicy kick!
Vegan Lentil Cakes with Garlic Sauce
These crispy vegan lentil cakes are gluten-free, high in protein, and amazing over salad or as a lentil falafel filling for pita. The tasty dairy-free garlic sauce is super easy to make and goes well with these lentil patties. They're super tasty, great as a kid-friendly snack, and an amazing high protein vegan recipe. If you're looking for new lentil recipes, gluten-free vegan main dishes, or simply want to add something new to the rotation, give these lentil fritters a try!
Fresh and Easy Green Lentil Salad Recipe
This green lentil salad recipe is healthy, fresh, and totally delicious! It makes a great light meal or side dish.
Mixed Bean Salad (Oil-Free)
This classic mixed bean salad a perfect side dish for picnics and social gatherings. It's so versatile, it can be made with just about any type of beans you have on-hand. #mixedbeansalad #beansalad #vegansidedish #healthybeansalad
Garbanzo and Tofu “Omelets” or Patties | Wildwood Lifestyle Center
Ingredients: 2 cups garbanzo beans, cooked 1 16-oz packet of firm organic tofu 1 teaspoon salt 2 tablespoons onion powder 1 teaspoon garlic powder ½ teaspoon turmeric ¼ cup nutritional yeast flakes ½ cup cornstarch ¼ cup cold- pressed, olive oil Directions: Place all ingredients into food processor, and blend until all ingredients are smooth. Using an ice cream scoop or a spoon, create flat round patties onto a greased or parchment lined baking sheet. Bake in a preheated 350 degree F.
Garbanzo-Rice Patties | Wildwood Lifestyle Center
Garbanzo and Tofu "Omelets" or Patties
Τάρτα με γέμιση με πουρέ φακής και ελιές Καλαμών | ΣΥΝΤΑΓΗ | Gastronomos.gr
Tart filled with lentil puree and Kalamata olives We make homemade oil dough ourselves or buy ready-made kourou phyllo and fill it with the delicious mash of lentils, potatoes and carrots. Niki Chrysanthidou
Fried Green Beans (TGI Friday's Copycat)
These fried green beans with cucumber-wasabi ranch are sure to make all your snacking dreams come true! Fresh green beans are coated in seasoned breadcrumbs, fried to golden, crispy perfection, and sprinkled with vegan parmesan while still hot out of the fryer! Serve with cucumber-wasabi ranch for a fun appetizer that everyone is sure to love! Easy | Delicious | Vegan
Mediterranean Lentil Salad | Up Beet Kitchen
This vegan Mediterranean lentil salad takes full advantage of summer vegetables: tomatoes, cucumbers, peppers, and parsley. It’s very easy to make and is an excellent source of protein, fibre, and antioxidants. August is one of my favourite months. The sun feels softer, less intense. The mornings are cooler. The sun sets earlier, signalling, ever so...Read More
Popped Lentil Mashed Potatoes
These amazing, flavorful lentil mashed potatoes combine the amazing texture and flavor of popped lentils with a simple cauliflower potato mash. You can make the mash smoother or chunkier based on your preference. Serve it with the lentils on top and a good drizzle of olive oil. soy-free, gluten-free, nut-free with oil-free option