Workout routines

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This may contain: a woman holding a medicine ball above her head with the caption best abs routine ever
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ABS WORKOUT 🔥
Here are some great exercises using mostly the cables and a medicine ball. Yikes this one is a KILLER !! 😝 Download the STRNG fitness app for more workouts like this, 14 day free trial available on all premium subscription options 🙌 #absworkout #abs #fatloss #fitnessplan #workout •
This may contain: the woman is doing exercises with her arms and legs
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Home workouts Quads🏋🏻 Glutes 🍑 hamstrings ... .. . #weightloss #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #fitnessmodel #fitnesswomen #fitspo #lifestyle #bodybuild #bodybulding #fitaddict #fitnesscouple #fitnessfam #fitnessreels #fitnessquote #gym #gymotivation #gymmodel #bellyfats #bellyfatsucks #blackwomenfitness #bodyhealthy #fitnessforwomen #fitnessrevolution #healthyfitfood #healthymindbody
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Home workouts Quads🏋🏻 Glutes 🍑 hamstrings
Home workouts Quads🏋🏻 Glutes 🍑 hamstrings ... .. . #weightloss #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #fitnessmodel #fitnesswomen #fitspo #lifestyle #bodybuild #bodybulding #fitaddict #fitnesscouple #fitnessfam #fitnessreels #fitnessquote #gym #gymotivation #gymmodel #bellyfats #bellyfatsucks #blackwomenfitness #bodyhealthy #fitnessforwomen #fitnessrevolution #healthyfitfood #healthymindbody
This may contain: the different muscles are shown in this image, and there is no image to describe
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❌ workout ✅
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#fitness #chestexercises
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Chest exercises
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Grow your boobs at home
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training
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This may contain: a woman is doing squats on a machine in the gym with text that reads cable tricep pushdown
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Cable Tricep Pushdown Key Points: 1. Set the pulley above the head. 2. Ensure your wrists are in a neutral position. 3. Take one step back and keep your shoulders away from your ears. 4. Keep arms close to the body. 5. Pull your arms in so that your upper arms are parallel to the body. 6. Slightly lean your torso forward and bend your knees to stabilize. 7. Control the eccentric phase. Smith Machine from Altas Strength @altasstrength Use below codes for discounts: For US customers: ARIELYU150 (Get $150 off when you spend $3,000 or more For Canadian customers: ARIELYUGIFT (Receive a free JO2 gift when you purchase 3058G ) #triceps #arms #homeworkout #gymmotivation #gymgirl #fyp #gymtips #upperbodyworkout #gymrat
Knight's gym on Instagram: "HOW TO REMOVE BACK FAT… PT 221 💪 YOU CANT SUCK IN BACK FAT!! 😳😱 So do my COMBINATION 🚨 #theydontdothisatyourgym Dm me to purchase my $10 written workout plans 📝📲"