SELF
7 Women Share Their Tips for Dealing With Perimenopause Symptoms
Here's what worked for them during this hormonal rollercoaster ride.
Can You Really Improve Your Egg Quality—and Fertility—With Lifestyle Changes?
Certain behaviors and nutrients might have some sway, but to what extent and for whom is still fuzzy.
The Only Moisturizers We Trust With Our Acne-Prone Skin
Soothing, redness-reducing options derms (and editors) love.
Cover Story
Olivia Munn on Her Surrogacy: ‘I Needed to Go This Route’
The actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second child, Méi.
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Nighttime pain is common with this condition, but there are things you can do to feel a lot more comfortable.
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Spoiler: A surprising number of common veggies fall short.
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Including much-hyped pairs that seriously deliver.
Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?
Why everyone’s obsessed with the “marathon of functional fitness.”
Grieving My Father’s Death Left Me in Physical Pain. Turns Out, That’s Pretty Normal
No one prepared me for the way grief might affect my body, not just my mind.
Perioral Dermatitis Could Be the Reason for Breakouts Around Your Mouth
It might look like acne, but they’re not the same thing.
The Best Pickleball Paddles Make Every Shot Feel Satisfying
These picks from the pros hit different.
6 Little Things Therapists Do to Stay Calm When Everything Feels Uncertain
Yes, even mental health pros have to actively cope with all the chaos that’s going on in the world.
Those Squat Pulses Burn Like Fire...But Do They Actually Do Anything!?
Here’s the lowdown on that small but mighty movement.
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Impromptu retail therapy? In this economy?
Take It From a Dancer: Ballet Flats Are Out, Ballerina Sneakers Are In
Swan Lake, meet sidewalks.