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Workout plan

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Allyson Williams
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the full - body dumbbell power poster is shown in black and white, with instructions to
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the printable workout poster shows how to do an exercise with your arms and legs
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an exercise poster with the words core on it, including exercises for beginners to do
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the printable workout poster is shown with instructions for how to do it and what to use
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an exercise poster showing how to do the back stretch with exercises for women and men
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a woman's stomach is shown with instructions for how to do the lower belly workout
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an exercise poster with instructions to do the ab killer
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