Pre/postpartum

81 Pins
·
9mo
This may contain: a pregnant woman standing in front of a wall with the words laborr prep on it
0:29
Week 36 Labor Prep | pregnancy safe workouts at home
pregnancy safe workouts // pregnancy safe workouts first trimester // pregnancy safe workouts second trimester // pregnancy safe workouts third trimester // pregnancy safe workouts at home // pregnancy safe workouts first trimester gym // pregnancy safe workouts at gym // pregnancy safe workouts arms // pregnancy safe workouts with weights // pregnancy safe workouts no equipment // pregnancy safe workouts gym //
11 Ways To Tighten Your Postpartum Belly
Body after baby not feeling right? Looking to lose the baby weight? Tighten your loose belly skin after having a baby. Most women have loose skin on their belly postpartum. Get rid of the mommy tummy with these tips! If you want to lose the baby belly after having a baby, you can try c-section shelf massage, dry brushing, and much more! Find out how to strengthen your core after having a baby and so much more.
These Crunch-Free Exercises Will Tone Your Post-Baby Belly
Say goodbye to Diastasis Recti and hello to a stronger core! Ahhhh I wish it was that simple