pilates

34 Pins
·
2w
PILATES WITH RESISTANCE BAND At Home Workout // Full Body Pilates Workout
PILATES WITH RESISTANCE BAND At Home Workout // Full Body Pilates Workout
This pilates ring workout puts your megaformer moves to shame
This may contain: a woman in black sports bra top and leggings posing with her hands on her hips
0:24
When you're busy but still want to get that SWEATY BURN, TRY THIS! 🔥
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
9 Most Effective Wall Pilates for Arms 💪💪
Effective Wall Pilates Workouts for Arms! 💪 Strengthen and tone your upper body with these simple Wall Pilates exercises—no gym needed! 🧘‍♀️ Target your arms, back, and shoulders with quick workout routines that fit into any schedule. 📋 Includes workout videos for easy follow-along. Try these Wall Pilates arm exercises and feel the burn!🔥 #WallPilates #ArmWorkout #UpperBodyFitness
FLAT STOMACH WITH PILATES in 14 Days 🔥 Abs Pilates Workout | 5 min
A hasizom erősítésére alkalmas ez az edzés, hatása nem marad el, ha fókuszáltan végzed a gyakorlatokat. A feszesítő gyakorlatok látványos eredményt hoznak.
20 MIN PILATES ABS + SLIM LEGS | Strengthening and Toning | No Repeat, No Equipment
20 MIN PILATES ABS + SLIM LEGS | Strengthening and Toning | No Repeat, No Equipment - YouTube