Drained by people

Dr. Caroline Leaf on Instagram: "Sometimes the most draining people can be family, co-workers, and children. It’s ok to admit to yourself that you feel drained, and you don’t have to add guilt to that. But once you recognize and honor your feelings, you need to take steps to help manage the situations and interactions so you can protect your mental health and relationships. What would you add to this list? How do you manage draining people? Let me know in the comments!"

When you are living in a different frequency and energetic vibration, a lot of times people can't hear and understand what you are saying. They can only meet you as deeply as they have met themselves. Don't drain your energy continually trying to explain yourself.

It is important to protect your energy because the energies around you can drain you or make you feel better. I hope you are surrounded by people who bring light and positivity to your life. Take good care of yourself.

People talk too much, but never say anything