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Easy starter workouts at home

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Last week we kicked off our 8-Week Fitness Jumpstart series, but don’t worry, it’s not too late to join in! You can hop back to the beginning and start with Week One, or join us here for Week Two’s workout and meal plan! Jump right in – no excuses! Play. Party. Pin. and I are each providing a healthy dinner plan...

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Trim down that belly with just 4 beginner moves that you can do at home - make sure you’re in a calorie deficit too__#fitness #exercisepa #getfit_554641450082839 | Petra Genco Yoga2 | Petra Genco Yoga2 · Original audio Basic Workout, Trening Fitness, Workout Without Gym, Easy Yoga Workouts, Calorie Deficit, Bodyweight Workout Beginner, Beginner Workout, Senior Fitness, Belly Fat Workout

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747K views · 5.3K reactions | Trim down that belly with just 4 beginner moves that you can do at home - make sure you’re in a calorie deficit too__#fitness #exercisepa #getfit_554641450082839 | Petra…

Trim down that belly with just 4 beginner moves that you can do at home - make sure you’re in a calorie deficit too__#fitness #exercisepa #getfit_554641450082839. Petra Genco Yoga2 · Original audio

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Plus Size Fitness: Core Strengthening Workout. No crunches needed to strengthen and tone your core and abs!

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Beginner Fitness Jumpstart: Week 1

Who’s ready to get fit and start feeling healthier?! Today is the beginning of Week One of our 8-Week Beginner’s Fitness Jumpstart, and I could not be more excited about it! Every Monday through October 12th, I’ll be sharing a healthy dinner menu and workout plan designed for beginners, and my good friend Britni of Play. Party. Pin. is...

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