Healthy drinks for hair growth

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Ravika Thorat on Instagram: "🌟 Biotin-Rich Smoothie 🥛 | Drink for Hair Growth 🌿

Ingredients
🧋 5-6 Almonds
🧋 1 tbsp Peanuts
🧋 4-5 Cashews
🧋 1 tbsp Pumpkin Seeds
🧋 1 tsp Watermelon Seeds
🧋 2 Figs (Anjeer)
🧋 2 Dates
🧋 1 Banana
🧋 Milk (as needed)

Method
1️⃣ Soak all the dry ingredients (almonds, peanuts, cashews, pumpkin seeds, watermelon seeds, figs, and dates) in water overnight.
2️⃣ Blend the soaked ingredients (with water), banana, and milk until smooth.
3️⃣ Pour into a glass and enjoy your nutrient-packed, hair-loving smoothie!

🕘 Best Time to Drink: Morning on an empty stomach for maximum benefits.

✨ Health Benefits
✅ Supports healthy hair growth with biotin-rich ingredients.
✅ Boosts skin health and provides a natural glow.
✅ Enhances energy levels with natural sugars an Drink For Hair Growth, Hair Growth Ingredients, Drink Smoothies, Biotin Hair Growth, Watermelon Seeds, Banana Milk, For Hair Growth, Natural Sugar, Energy Drink

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SOMYA BISLA || Haircare on Instagram: "I’ve been sipping on this winter drink, and let me tell you—it’s a game-changer for hair loss! 💆‍♀️

✨ Ginger: Gets that blood flowing to your scalp for stronger roots.
✨ Turmeric: Keeps your scalp happy and healthy with its anti-inflammatory magic.
✨ Amla: Vitamin C powerhouse that nourishes your hair from the inside out.
✨ Beetroot: Helps boost blood circulation for better hair growth.
✨ Carrot (optional): Adds some extra Vitamin A for smooth, shiny locks.

How to:
Just chop everything up, blend with water, and season with a pinch of salt and jeera powder. I like mine with pulp, but you can strain it if you want. Drink it daily for 2 months, and you’ll see less hair on your brush and more on your head!

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