Healthy gut desserts

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Making smoothies for breakfast is a godsend for those mornings where you’re rushing around like crazy with no time to cook anything. Here’s one of my favorite recipes for making a tasty lemon ginger morning smoothie that’s done wonders for my gut health and keeps me fueled until lunch. How to Make a Creamy Lemon...

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This tasty dessert is hiding something. Under all that pumpkiny goodness is a healthy serving of chickpeas, but you would never know it! Chickpeas are a fantastic source of dietary fiber, which can improve digestive health. On average, one cup of chickpeas provides a whopping 35 grams of dietary fiber. Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome. Bean Recipes Dessert, Pumpkin Chickpea Blondies, Canned Chickpeas Recipes Dessert, Hidden Chickpea Recipes, Fall Chickpea Recipes, High Fiber Pumpkin Recipes, Baking With Chickpeas, Gallbladder Diet Desserts, Fiber Rich Desserts

This tasty dessert is hiding something. Under all that pumpkiny goodness is a healthy serving of chickpeas, but you would never know it! Chickpeas are a fantastic source of dietary fiber, which can improve digestive health. On average, one cup of chickpeas provides a whopping 35 grams of dietary fiber. Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome.

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