High protein foods for kids

High Protein Foods for Kids

There’s a lot to worry about as a mom, and picky eating can create a headache of worries. It’s important to remember that us parents are not at fault. Food neophobia is normal, and with repeated exposure and practice it will likely get better. Until then, offering high calorie foods and using strategies to increase calories of their preferences can help to relieve some of the worries and promote healthy growth.

Diet can play a significant role in managing ADHD symptoms in children, here are some great breakfasts for ADHD Kids that will help manage symptons during the day.

Help your children meet their daily protein requirements by offering them healthy, protein-packed snacks. Here is a list of high-protein snacks for kids.

S’mores Energy Bites, a delicious 10-minute no bake high-protein snack that kids of all ages love! These are perfect for curbing appetite!

So many kids are not getting enough protein. That's why we need easy high protein snacks even for the pickiest of eaters!

Ten ways to help your child gain weight fast and healthily. Every day foods and snacks that can easily add in 500 calories a day for picky eaters.

How to make protein bars the easy way, with recipes for 5 different flavors and options to make them vegan, gluten free, sugar free, oil free, and keto.

Serve up a simple, yet nutritious protein smoothie with three flavor options to choose from.

Lisa Flom on Instagram: "Add more protein to your kid’s Mac and cheese #mom #momhack #hack #toddlermeals #protein #macandcheese #recipe #momlife #momsofinstagram"