Kid workout routine

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spartan 30 day squat | Here's the 30-Day AB CHALLENGE: Kid Workout Routine, Planning Sport, Summer Workout Plan, Wods Crossfit, 30 Day Squat, Crossfit Kids, 30 Day Ab Challenge, 30 Day Abs, Ab Challenge

Spent the morning working out with Miss Missy and CJ (Cam had a lot of attitude and spent his time doing chores instead) and had a ball. I was kind of surprised that Miss Missy kept up without giving up. I found a great Spartan Kids Training Program for kids that was posted by a friend, but you can find the printable version at kidsfitfoundation.org I think we'll stick with this. I also added in my new challenge. Right now, we're doing the 30-Day AB CHALLENGE in my group. Many are still…

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Kids Workouts At Home, Kids Exercise Routine At Home, Indoor Exercise For Kids, Easy Workouts To Do At Home Beginner, Easy At Home Workouts For Beginners, Fun Workouts For Kids, Easy Workouts To Do At Home, Toddler Workout, Kid Workouts

Are you struggling for ways to exercise yourself AND get your kid moving? Here are 15 workouts you can do for free with online videos! Videos range from just 2 minutes all the way to

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