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Nightly journal

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evening journal prompts 📝 I’m an advid journaler but for some reason never do it at night. My October goal is to start journaling as I’m winding down for the night 🌙😴🌟 #journaling #journal #nighttime #nighttimeroutine #selfcare #pages #aesthetic #viral #fypage

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a screenshot from the notes app, showing evening journal prompts to answer before you go to sleep, with the text:

evening journaling prompts:

what are three good things that happened today?

what could have gone better today and how could i have made it better?

who am i most grateful for today? and why?

what is something that was incredible today that i never want to forget?

what is one thing that i learned today?

how can i make tomorrow great?

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Add these nighttime journal prompts to your evening routine to get your head right and ease into the evening before bed.

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Journaling before bed can enhance sleep quality, productivity, and well-being. To journal effectively, check out these 11 before bed journal prompts.

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