Pole journal

#PoleDancing #Poses #Fitness, Tone-Up & Build Strength.

120 pages Cover 350gsm, paper stock 90gsm Front cover print from an independent designer Available in a selection of ruled or graph pages Handy document pocket inside the back cover Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

A5 pole dance journal to track pole progress

Are you a Pole Dance Instructor looking for new and fun ways to engage with your students? Or, perhaps you're throwing a bachelorette party and need some inspiration for pole dancing games. Either way, you're in the right place!

The Janeiro, like the Allegra does require some back flexibility! Even when I spend lots of time warming up my back for this move, I sometimes still hear a h...

I love being able to climb the pole and wanted to show you some fun ways of climbing. Some you may already know, and some may be new to you.

Journal Your Journey! Elevate your pole dancing with our vibrant pink "POLE" Spiral Bound Journal! 🪩Featuring bold, symmetrical lettering, this journal is designed for pole dance enthusiasts who want to document their pole journey, plan dance goals, and take notes on inspiring tricks and combos 🕺💃 Personal Touch 🎁 Looking for a personalized touch? We’re thrilled to offer customization options! Instead of the included quote, you can request a heartfelt message that resonates with your…