Prana mudra

Is your mind constantly dominated by negative thoughts? Do you wish to know a mudra that can bring in positivity to your life? Try performing Kartari Mudra to bring in inner peace. Read more to know about Kartarimukha Mudra.

Prana Mudra is a hand gesture which means a spirit of life. You need to maintain a balance in all energies, and Prana holds significant importance. It is an

Danny Conscious Living on Instagram: "✨Follow @dannyconsciousliving⁣⁣ if this resonated for you ❤️🙏🏼✨⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Prana Mudra can help with many things and the benefits listed above are just a few potentials that are said to be had when practicing this Mudra. Mudras can be performed anywhere at anytime but there are certain times and ways it can be done where it’s easier to measure it’s benefits. Particularly with meditation as this Mudra can work better if the mind is already in a calmer…

Prana mudra is a simple hand gesture in which little and ring fingertips are joined with the thumb. It's also known as the Kapha Karak mudra.

Have you ever used a #mudra during your #meditation ? Mudras can be a powerful addition to your meditation 🧘🏻‍♀️ but did you know you can used a mudras just when you need that little extra boost of energy? Take the prana mudra… if you are feeling a little sluggish, try using the prana mudra even if you’re hiding out on a bathroom break at work… close your eyes, place your hands in the mudra… and just take a moment to breath… even 30 seconds is enough to start receiving the benefits!!!! I…

Mudra for Hearing Problems

Danny Conscious Living on Instagram: “✨Follow @dannyconsciousliving⁣⁣ if this resonated for you ❤️🙏🏼✨⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Here are some Mudras that can be practiced for different…”