Sore jaw

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Are you one of the millions who suffer from jaw pain? Try these three yoga strategies aimed at providing relief around the temporomandibular joints. If you experience clicking, jaw popping, pain in or around your jaw, jaw locking, pain around your teeth, and soreness in your jaw upon awakening, then you'll want to try this advice from yoga therapist Emily Hardeman! #yogastrategy #yogi #tmj #yogaforall #meditation #namaste #yogagirl #yogalife #yogaeverydamnday #yogalove #meditate

Teeth Grinding Guard Types: Soft, Hard or Dual Laminate | Grinding teeth, Teeth grinding mouth guard, Teeth

Do you wake up in the morning with a sore jaw or headache? Has your dentist mentioned that it looks like the surface of your teeth is worn down or damaged? If you suffer from bruxism, or nighttime teeth grinding, chances are you have heard about teeth grinding guards. Maybe you have heard them called dental guards, mouth guards, nocturnal bite plates, or bite splints. But with so many different teeth grinding guard types available, how do you know which one is right for you?

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