Therapeutic paint colors

Many yogis prefer to get creative with their yoga mats. Here's the best way to paint yours to your heart's desire.

Art-based Cognitive Therapy is of great benefit and may be included in a well-being program. Residents can be introduced to watercolour and acrylic painting. In this activity, residents first create a beautiful and colorful backdrop with paint and then sk

Because color affects mood, you need to choose your home paint colors wisely, especially your bedroom paint color wisely. Your bedroom wall paint colors can have an impact on how you sleep and how you feel when you wake up in the morning, setting the stage for the whole day. These are the best calming bedroom colors for your walls. Find out which calming color is best for you! // sleep better, bedroom paint colors, calming bedroom colors, home design

De-stress with these easy, creative art therapy techniques.

Whenever I mention my work as an art therapist, I always get a few comments asking what art therapy actually is and how it works. That, my friends, is a good question. No one having any idea what you do is all part of the art therapist territory. This also means that I get lots and lots of chances to introduce people, like you!, to the wonderful world of my work. Frequently Asked Art Therapy Questions: What is art therapy? Art therapy is a form of expressive therapy that combines…

What are the different types of spiritual art that you can create? How can art therapy help you heal? Here's a colorful post!

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

I recently participated with the South Texas Art Therapy Association in hosting an art-making booth at Maker Faire Austin for the second year. I had so much fun with the art activity that I wanted to share the idea! Some may find this activity helpful and engaging to try with clients in session, others may …