Time on phone

The NSA can use your iPhone against you, even if it's off. Here's how to make sure it absolutely, positively, is not being used against you.

The latest update includes a report of the time spent on your iPhone, app time limits, and new parental controls.

Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

Here's how not to be the most annoying person on your group text chain.

This #ScrollFreeSeptember, put your will-power to the test by reducing your screen time with one of these 5 easy techniques.

Do you use your iPhone too much? The Screen Time feature in iOS can help you cut back on your iphone usage.